Counseling & therapy in Seattle

Counseling and therapy businesses help people work through emotional, relationship, and mental health concerns with a trained professional who listens and guides them over time. Many offer individual therapy, couples therapy, telehealth sessions so you can meet from home, and specialized care such as eating disorder treatment, binge eating treatment, intuitive eating counseling, or nutrition counseling. When choosing a therapist in Seattle, ask whether they have experience with your specific concern and whether they accept your insurance or what their sliding scale fee is. Check that their license is current with the Washington State Department of Health, and ask how quickly they can offer a first appointment, since waits can vary. Booking a brief consultation call first can help you judge whether the fit feels right.