Physioyoga Scottsdale

Physioyoga Scottsdale is a yoga studio in South Scottsdale that blends yoga poses with physical therapy principles. Its signature physio yoga classes follow a three-step method: myofascial release to loosen tension, realignment work with resistance bands and a Physio Stick to address muscle and joint imbalances, and a restorative phase of traditional poses to set the gains.

The studio also offers traditional yoga and meditation classes, with both heated and non-heated rooms. Heated classes use infrared heat. Private sessions, corporate wellness programs and teacher training are also available. The studio is at 2930 N Hayden Road, in the Scottsdale area.