Ohm Fitness

Ohm Fitness is a franchise gym built around coach-led, 25-minute EMS (electrical muscle stimulation) workouts. Its McDowell Mountain studio is the first flagship location of the OHM franchise, and classes include Community Strength, Fat Burn, Recover, Yin Yang, a glute-focused class called Booty for the People, and a low-impact Pilates session with EMS support. The studio also offers red light therapy and 3D body scans.

Classes are booked in advance online, and memberships are month-to-month with no contracts, including a group training plan with studio sessions and a home plan using the OHM at Home EMS kit. The studio is at 15029 N Thompson Peak Pkwy in Scottsdale, and its weekend hours are shorter than weekday hours.