Live In Fitness Retreat

Live In Fitness Retreat runs a residential weight loss and fitness program built around personalized training, nutrition and coaching. Each stay begins with metabolic testing and a customized plan, followed by structured workouts, group fitness sessions and meals from a professional chef. The program also addresses concerns such as insulin resistance, menopause, low testosterone and autoimmune disease.

People start by taking an online Metabolic Reset Quiz or booking a Metabolic Strategy Session by phone, and stays can run from one week to more than ten weeks. Guests stay in on-site residences with desert views and can take hikes in the surrounding Sonoran Desert. The retreat is on Gray Road in Scottsdale, and the website notes that spots can fill quickly on some weeks.