the Bodysmith

The Bodysmith is a boutique personal training practice founded by Brad Dienstbier, a trainer with nearly 20 years of coaching experience. It focuses on strength, mobility, fat loss and nutrition for adults, including those rebuilding strength after 40, busy professionals and golfers. Its golf fitness work targets mobility, stability and rotational power for hitting farther with fewer injuries.

Sessions take place in clients' homes, in a private studio or online, and each program is built around the individual. Every client relationship starts with a strategy session to talk through goals and training history. Partner training lets a spouse or friend train together. The studio is a fully equipped private space, so there are no crowds or waiting for equipment, and in-home training is offered around Omaha, Nebraska.