

Bear Essentials Fitness
Round-the-clock gym with memberships and personal training

Personal training, group classes, nutrition and infrared sauna25 Plaza Dr Suite 4 Scarborough, ME 04074, Scarborough, ME



Perfect Fit Health and Fitness is a small studio offering personal training, group fitness classes and nutrition coaching, along with infrared sauna and red light therapy. Group classes include Zumba, Stretch and Mobility, Barre, and Strength and Conditioning, and the studio also offers guided and manual stretching.
The studio works with clients of all experience levels and starts with a free consultation, which can be booked through the website. Gift cards are available. Appointments are pre-registered, and hours can vary. The studio is on Route 1 in Scarborough, about a 10-minute drive from downtown Portland.


Round-the-clock gym with memberships and personal training


Listing your business here is free. Featured is $49 a month: