YVETTE'S HEALTH AND FITNESS

Yvette's Health & Fitness is a personal training practice run by certified trainer Yvette Bernosky, who began at a Sarasota fitness club in 1989 and has owned her training center since 2009. She works with a wide range of clients, from business professionals to people of all ages and fitness levels, and she specializes in helping a mature population stay strong and confident. Training plans are built around each client's health conditions and goals, with attention to mindset and lifestyle as well as exercise.

Sessions are one-on-one, and new clients can book a 15-minute complimentary consultation by phone to see whether the fit is right. Online coaching over a custom Zoom link is also available for people who cannot get to the gym, and clients have joined from several states as well as from Sarasota itself. Yvette also serves as Wellness & Athletic Director at a Southwest Florida golf and country club.