Colonia Fit RVA

Colonial Fit RVA is a semi-private training facility and nutrition club in Richmond's Scotts Addition neighborhood. Personal training is the core of the business, with custom programs, small group classes, partner training, HIIT, kickboxing, yoga and fit pregnancy training. Owner Brie Snedden, an NASM-certified trainer with over 11 years of experience, leads much of the work, and the team also includes a group X instructor and a yoga instructor.

There are no contracts, membership fees or facility improvement fees, and a free consultation comes with monthly body composition testing. Personal training clients get unlimited support by email, text and phone, plus nutrition plans and access to an in-house nutrition club for pre and post workout fuel. Small group classes are included with personal training packages. The studio sits on Ownby Lane, and most sessions are booked directly with the trainers.