Forever Strong Chiropractic

Forever Strong Chiropractic is a chiropractic practice and training studio run by Dr. Jorge Contreras, a chiropractor who also holds strength and conditioning certifications. The practice focuses on hands-on therapy combined with corrective exercise, nutrition and lifestyle changes, and it draws on Dr. Contreras's background as a competitive rugby player and in training athletes. Services include chiropractic adjustments, Active Release Technique, cupping, instrument-assisted soft tissue massage, myofascial taping, corrective exercise and shockwave therapy.

All treatments are done one-on-one with the doctor rather than an assistant. An initial exam runs 55 minutes, and follow-up visits run 30 minutes, with a longer Pro session that adds shockwave and a training session. Personal training and nutrition coaching are offered in person or virtually. Shockwave requires an initial exam first. The office is at 1101 S. Winchester Blvd in San Jose.