Hennesy Fitness

Hennesy Fitness is a fitness studio built around its own class formats, including HF 2, HF 3 and Elite Physiques. HF 2 is a heated class that blends bodyweight resistance, HIIT, yoga, Pilates and Tabata-style exercises. HF 3 is a high-intensity heated class that mixes bodybuilding principles with HIIT, and Elite Physiques combines bodyweight and weight-based exercises with high-intensity movement. A 45 Minute Express option runs the HF and Elite Physiques formats at a faster pace.

Classes are booked online, and the studio offers memberships and class passes along with an introductory special. Newcomers can reach the studio by email or text to ask about getting started. The studio is located at 1835 US Highway 1 South, Suite 127.