Roseville Strength and Conditioning

Roseville Strength and Conditioning is a private gym offering personal training, small group sessions and athletic training. The 1,200-square-foot space is set up for one-on-one work, with equipment for a range of training methods. Clients include young athletes working on sports performance and seniors who want to stay mobile and healthy.

Training is built around each client's goals in a private setting. Online training is also available, and prospective clients can book a free evaluation to get started. The gym is on the corner of Foothill Boulevard and Vineyard Road in Roseville.