MT Fit-Pros

MT Fit-Pros is a full-service fitness and wellness facility offering personal training, nutrition coaching, group classes and wellness programs. Its classes include women's kickboxing and self-defense, spin, HIIT and bootcamp, and the gym uses commercial-grade strength and cardio equipment from brands such as Life Fitness, Hammer Strength, Schwinn, Precor, Matrix and Octane. The team takes a holistic approach that covers physical, mental and emotional health.

The gym has 24/7 access for members, and staff ask that visitors book services online or call ahead to make an appointment. The facility is on Patterson Avenue in the West End area of Richmond, Virginia, and the business says it has served the neighborhood for more than 14 years since relocating from New York in 2007.