Velocity Sports Performance

Velocity Sports Performance trains athletes in speed, strength, injury prevention and stamina, with separate programs for school-age youth, adults who want to get fitter, and athletes coming back from injury. The company was founded in 1999 by track coach Loren Seagrave and brings methods from elite sport, including work with Olympic teams and professional leagues, to athletes at every level.

Youth programs are matched to each athlete's development stage. Adult fitness classes combine conditioning with injury prevention, recovery and nutrition. Sports recovery and injury therapy services are offered for rehab after surgery, lingering pain or soreness from regular training. The Piedmont office is on Powers Boulevard, and the company's website lists other Velocity locations, including Greenville and Spartanburg.