Barry’s

Barry's is a high-intensity interval training studio in Scottsdale, known for 50-minute classes that alternate between treadmill sprints and floor work. Instructors lead every interval, and members choose their own speeds, weights and modifications. Members who prefer not to run can book a double floor spot for strength work on the floor, or try LIFT, a strength-based class built around timed sets.

The studio sits a few minutes from Scottsdale Fashion Square and has free parking in front, though it's worth allowing extra time to park. Locker rooms include private showers, towels and grooming products, and the Fuel Bar serves shakes and supplements that can be pre-ordered before class. Newcomers are encouraged to tell instructors before class if they are new or returning from time off.