The Yoga Post

The Yoga Post is a yoga studio run by four founding teachers, Amy Wolff, Lacey Shelton, Kathleen Barnette and Bob Conover, who together have more than 50 years of teaching between them. Styles taught include vinyasa, hot power fusion, yin, therapeutic yoga and kids yoga, and the teachers are known for distinct approaches, from Amy Wolff's therapeutic work with aches, pains and injuries to Kathleen Barnette's breath, mantra and meditation classes.

The studio offers a new student special of two weeks of unlimited yoga for $59. Classes run on a set schedule, and the studio opens 30 minutes before and after each class. Street parking is limited, so walking or biking is encouraged; the front spaces are reserved for neighboring physical therapy clients. Mats and water are available on site for purchase or use. The studio is on Weller Street in Petaluma, near the D Street bridge.