Counseling Embodied

Counseling Embodied is a private mental health counseling practice led by Rebecca Jennings, LPC, offering individual and couples therapy. Its work centers on anxiety, depression, self-esteem, stress, trauma and negative thinking, using techniques from Emotionally Focused Therapy and Mindfulness-Based Cognitive Therapy. Couples sessions address intimacy, communication and family stressors.

Sessions can be virtual or in person. In-person visits are at the Thunderbird Office Park near 83rd Avenue and Ludlow in Peoria, on the second floor in Suite 290, where clients check in on a tablet. Most clients pay privately, though individual clients can use a few listed insurance plans, and cards and healthcare savings accounts are accepted. The practice also offers premarital counseling packages and free consultation calls for anyone unsure whether it fits their needs.