Empowered Wellness

Empowered Wellness is a women's health practice focused on pelvic floor physical therapy. Its services cover prenatal and postpartum wellness, urinary leakage, diastasis recti, postpartum exercise and fitness, and pelvic organ prolapse, alongside nutrition guidance and emotional support. Founder Dr. Stephanie Perez, a pelvic floor physical therapist, leads the practice.

Visits take place in the clinic in Pelham, and the practice also offers virtual visits and concierge visits. Clinic hours are Monday through Friday, 9 am to 5 pm. Prospective patients can request a call with the team or fill out a short form to ask about availability and pricing.