Peaks Island Strength and Wellness

Peaks Island Strength and Wellness is a community-centered microgym and wellness studio offering semi-private strength and cardio space. The gym has separate cardio and strength rooms, a commercial treadmill, rowing machine, squat rack, leg press, cable machine, Olympic barbells and kettlebells, plus red light therapy and a vibration plate. Personal training is also available, led by a coach with more than 20 years in sport and exercise science.

Members buy a monthly membership or single sessions, then book time online up to two weeks ahead. A confirmation email includes a door code for entry. Sessions are 30-minute rentals with a maximum of three people working at once, and hourly rentals run from early morning to late evening. Gift cards are sold, and the studio is on Peaks Island, so islanders can work out without taking the ferry into Portland.