Trained

Trained is a private health and fitness studio offering private and semi-private strength and conditioning sessions, along with Pilates programs. The studio is fully equipped, so members don't wait for equipment, and sessions are led by a coach focused on each client's health and fitness goals.

The studio runs by appointment only, and new clients can start by calling or filling out the contact form on the website. A 30-day intro package has been offered for a limited time. The studio is at 6602 South 118th Street in Omaha.