Ripple Fitness Training

Ripple Fitness Training offers virtual personal training and nutrition coaching from a certified trainer and certified nutrition coach. Sessions come in 30, 45 and 60 minute formats for individual clients, along with semi-private small group training and a 12-week coaching program with weekly video check-ins and a workout app. Nutrition coaching can be bought on its own or included with a personal training package.

Sessions are delivered online, and most packages run on a three-month minimum billed monthly and auto-renewing, so clients should expect a commitment. Ripple Fitness Training is based at 106 Forestberry Street in Oak Ridge, Tennessee, and the trainer offers a custom plan for clients who don't see a fit in the existing options.