Coaching by G

Coaching by G offers personalized fitness coaching for adults and young athletes, with individually designed programming delivered every week that can include nutrition and lifestyle coaching. Services also cover one-on-one training for athletes with a specific goal, youth sports coaching, and life coaching, breathwork, and an online course called Fit From Within.

New clients start with a free consultation, where the coach assesses where you are and builds a plan around your goals. Remote clients who live elsewhere or are away at college can work with the coach through online coaching. The studio is at 1120 B Chicago Ave in Oak Park, and the coach also runs group retreats and speaks publicly.