Body and Mind Wellness Studio

Body and Mind Wellness Studio offers massage therapy, personal training and health and life coaching with a holistic focus. Massage sessions are tailored to each client and can include deep tissue, sports massage, Swedish massage, cupping, aromatherapy, hot and cold stones, and Reiki, often for headaches, back, neck or hip pain, or stress. Personal training uses functional movement and strength work for clients from teens to seniors, including people recovering from injuries and golfers, runners or tennis players.

Coaching is aimed at women navigating career, health, diet or relationship changes. Appointments are required and booked by phone or text, with a free consultation offered for coaching and personal training. A couples massage package with aromatherapy and chocolate truffles is also available. The studio is at 503 E. Washington Ave in Newtown, PA.