Sol Studio

Sol Studio teaches heated mat Pilates, with classes built around strength, flexibility and mindfulness in a heated room. Sessions are led by instructors and aimed at both beginners and more experienced practitioners who want a harder workout. The studio's class styles include Sculpt, a sweat-focused session, and a stretch-focused option.

Classes are booked through the studio's app or online booking. The studio has locations in Newport Beach on East Coast Highway and in Costa Mesa on Babcock Street. Clients can sign up for the studio newsletter and review the class schedule and pricing on the website.