Conscious Meals

Conscious Meals is a plant-based vegan catering and grab-and-go food provider in Sedona that prepares its food from scratch on site. The menu is vegan, organic and free of gluten and soy, and the kitchen avoids preservatives, additives and refined artificial ingredients. The business began as a food stand at the local farmer's market selling raw fermented smoothies.

Catering is the main service, suited to events and retreat groups who want a nourishing meal for a crowd. The business is located on Prescott-Flagstaff Highway in Sedona. The founder's background as a former food scientist shapes the approach, which focuses on fresh, whole ingredients and fermentation.