Evolve Therapy & Counseling

Evolve Therapy & Counseling is a counseling practice that works with adults on anxiety, depression, PTSD, trauma, and related concerns, including complex trauma, panic, and addiction. Its therapists use the Sovereign Body Method, a structured four-phase framework focused on nervous system regulation, somatic work, and changing patterns. Techniques named on the site include EMDR, cognitive behavioral therapy, dialectical behavioral therapy, and somatic therapy.

Sessions are offered in person in Brickell, Downtown Miami and West Palm Beach, or virtually across Florida. The practice accepts most major insurance plans and offers a complimentary consultation with founder Liz Chelak, who matches new clients with a therapist. Sessions run 50 minutes, and the site lists a private-pay rate of $220 per session.