LivLimitless

LivLimitless is a personal training studio focused on fitness for busy men and women over 40. Its programs aim at helping members lose weight, build strength, add muscle tone and gain energy, with an emphasis on training in a supportive group of people at a similar stage of life rather than a regular gym floor.

New members start with a consultation to talk through goals and whether the studio is a good fit, then get a plan based on current fitness level, injuries and goals. The studio serves Bartlett, Arlington, Lakeland and Memphis, and is located on Stage Road in Memphis. Its owner has been training people for about 25 years and has run the business since 2009.