Baxter Fitness Medford

Baxter Fitness Medford runs medically sound fitness programs for adults over 50 and people managing specific health needs, with a focus on strength, balance, mobility and endurance. Its aerobic and strength circuit is built around practical goals like walking more easily, improving posture and reducing fall risk, and is set up for people with multiple sclerosis, heart disease, COPD, Parkinson's and stroke recovery. The program was first designed in 1997 for knee and hip surgery patients.

New members start with three guided 30-minute training sessions, followed by a personalized exercise plan. The gym uses SCIFIT and Keiser equipment and offers massage as well. Baxter Fitness is at Medford Center in Medford, Oregon, and is open weekday mornings and afternoons with shorter Saturday hours and closed Sundays.