Essence Mind*Body Studio

Essence MindBody Studio offers Pilates, yoga, strength and cardiovascular conditioning, and a range of workshops and trainings for health and wellness. Classes and private sessions cover beginners through experienced practitioners, including clinical and therapeutic needs. The studio also runs teacher trainings and certifications, including yoga teacher training at the 200, 300 and 500 hour levels and a Pilates teacher training covering all apparatuses.

Classes are listed on a class schedule on the studio's website, and private sessions are available. Workshops cover topics such as Reiki, sound therapy, nutrition and functional medicine, and clinical aromatherapy. The studio hosts a silent retreat twice a year. The studio is at 725 Ford Street in Maumee, Ohio.