High Performance Gym

High Performance Gym is known for Brazilian Jiu-Jitsu classes, offered in both gi and no-gi formats for adults and kids. The classes are taught by Black Belt Clay Burwell, who also brings a background in boxing and years of fitness experience to the gym. Personal training is part of the lineup too, with sessions tailored to each person and a mix of training methods aimed at burning fat and building functional strength.

New visitors can sign up for a free trial. Veterans, active military and law enforcement members receive a discount. The gym is in Mauldin in the upstate of South Carolina, and Clay and Elizabeth Burwell, who started the gym, live in town with their two sons.