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Small-group training with dedicated coaches and nutrition supportManteca, CA
CD Fitness is a small training studio that runs small group sessions of up to four people, each led by a dedicated coach. The programs are built around strength, conditioning and body composition, and the studio offers CrossFit-style and HIIT workouts alongside nutrition coaching. Classes are open to children and adults, and beginners are encouraged to join.
Coaches Cody Dias and Kristi Svoboda lead the group sessions and also work with members on personalized workouts and meal plans. Members can start with a meal plan alone or add classes later. The studio is at 2243 Ivory Lace Ave in Manteca, California.
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