Sheehan Personal Training

Sheehan Personal Training is a fitness studio in Mansfield focused on adults 40 and older, with an emphasis on active aging. Tom and LeAnna Sheehan lead the studio, which has operated since 2006. Its core offering is semi-private personal training with a 4:1 client-to-trainer ratio and 45-minute sessions built around posture, balance, mobility, core strength and endurance.

The studio also runs small group classes of up to 15 people, including strength circuits, Tabata and HiLo cardio, and dynamic stretch. Sessions are scheduled through an online booking system, and gift cards are available. The studio is at 241 Francis Ave. in Mansfield, and the team says it serves clients of all ages and abilities.