Healthy & Confident Nutrition

Healthy & Confident Nutrition is a holistic health and nutrition practice that builds wellness programs around hormones, digestion, sleep, mood and stress. Health coach Izabela starts with an initial health consultation to find the areas that need strengthening, then creates a plan that pairs a personalized diet and exercise approach with meditation and relationship management, drawing on her health and wellness background and medical experience.

Clients often come in for weight loss, more energy, stress reduction or better sleep. Appointments are required, and the office keeps weekday hours with weekend visits by appointment only. The practice has two locations, one in Litchfield Park on North 137th Avenue and one in Scottsdale.