Atlantic Athletics

Atlantic Athletics is a locally owned fitness center offering personal training, functional training, boot camp classes and nutrition coaching. Its functional workouts use bodyweight movements and strength circuits aimed at everyday strength, balance and coordination, and its boot camps mix strength, cardio and core work for beginners and experienced exercisers alike.

Personal training sessions are built around each member's goals and level, and nutrition coaching includes personalized meal planning. The gym is in Cherry Valley, MA, at 111 Main Street, and offers a free three-class introduction and student, military and first responder discounts. Members often mention the close, encouraging group atmosphere.