Muscles In Motion

Muscles In Motion is a personal training studio built around 30-minute one-on-one workouts with certified personal trainers. Sessions are full-body strength work, and the studio also offers a body composition scan on an InBody 570 machine, plus 45-minute golf performance workouts led by a certified TPI instructor.

New clients start with a free consultation that includes a 30-minute workout, a review of health history and a body analysis. The plan is two 30-minute workouts per week, and virtual sessions are available for people who prefer to train at home. Booking can be done online or by phone. The main studio is on Boones Ferry Road in Lake Oswego, with a second location in Portland's West Hills.