Capstone Fitness

Capstone Fitness is a private fitness studio offering personal training, group training classes and corrective golf fitness instruction. Sessions are led by certified trainers, and programs are tailored to each person's goals, fitness level and any injuries or limitations.

There are no contracts, initiation fees or monthly membership fees; clients pay only for the services they choose. Training takes place in a private or semi-private setting. The La Quinta studio is at 44025 Jefferson Street in La Quinta, and the studio also has a second location in St. Johns, Florida, which opened in 2022. Free personal training consultations and a one-week group training trial are offered to new clients.