

Personal training and nutrition coaching for weight loss and performanceLa Habra, CA

Amanda McDermott is a personal trainer and nutrition coach who works with clients on weight loss, general health and better athletic performance. She holds certifications from the National Exercise & Sports Trainers Association and the International Sports Sciences Association, and before training she worked as a graphic designer for several fitness publications.
Sessions are built around each client's goals, with both exercise programs and nutrition guidance, and she asks prospective clients to share their age and goals when they get in touch. Her studio is at 811 E Lambert Rd in La Habra, and the business is based in the Orange County area.



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