SoCal Fitness & Bodywork

SoCal Fitness & Bodywork offers bodywork, mobility work and training aimed at helping clients move well and recover from pain. Its offerings include cupping and IASTM sessions, a head-to-toe pain solution, tailored programming and online coaching. Blog posts describe work on shoulder, hip and leg complaints, often with before-and-after alignment photos.

New bodywork clients can book a consultation online, and the team calls or texts to schedule the first session. The business is at One Step Fitness on Main Street in Irvine, with weekday hours running into the evening and a shorter Saturday morning schedule. Sundays are closed.