Fitness by Mark

Fitness by Mark is a personal training practice run by Mark, who is certified as a Personal Trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine and holds a master's degree in exercise science from the University of Iowa. Sessions are one-on-one, with programs built around each client's needs, goals and abilities. Services include corrective exercise for recovering from and preventing injuries, running coaching for middle distance, distance and marathon training, cycling, weight training, and a Couch to 5K program.

The first step is a no-obligation consultation, which can be booked by phone. The practice has been providing personal fitness in Iowa City for more than a decade, and the studio is in the First Avenue Building on South First Avenue.