Union Martial Arts

Union Martial Arts teaches No-Gi Jiu-Jitsu, kickboxing and MMA to kids, teens and adults. Classes are built around practical self-defense, with strength and fitness work along the way, and the program is designed to suit both beginners and students training for competition. Coach Nolan, the owner and head instructor, came up training in New York City and has trained with UFC and Bellator fighters.

Kids' classes are for ages 4 to 12, and adult classes welcome beginners. Membership is month-to-month with no contracts, and the first step is a free trial class that can be booked online or by calling or texting. The gym is in Indian Trail and serves students from across Union County, with a 9,600 square foot training facility.