Welfore Flavors

Welfore Flavors makes healthy smoothies, protein shakes, breakfast bowls and balanced snacks, with a menu that is updated weekly. Customers say the protein smoothies are a good pick-me-up before or after a workout, and the breakfast bowls are sold as heat-and-eat meals for busy mornings.

Orders can be placed online for pickup. Reviewers describe the staff as friendly and say samples are sometimes handed out. The shop is at 36 Sweeney Boulevard in Hampton, in the LAB area of town.