Coastal Fitness Training

Coastal Fitness Training is a women's fitness gym in Gulf Breeze built around group classes. Its HIIT and bootcamp sessions mix cardio, strength and bodyweight work in timed intervals and suit all fitness levels. Other programs include the Little Black Dress workout, which focuses on toning, and Battle on the Coast, a circuit-style class. Nutrition support is offered alongside the classes.

Women-only classes run Monday through Friday, and a free co-ed class is held every Saturday. Classes are reserved through the members app, and you can attend as many as you like. A supervised kids zone with a window to view it comes with every membership at no extra charge. New visitors start with a free trial, which can be booked through the contact form. The gym sits on Highway 98 in Gulf Breeze, about two miles from the Pensacola Bay Bridge.