Velocity Human Design and Optimization

Velocity is a personal training gym in Fort Wayne offering semi-private training, one-on-one personal training, nutrition coaching and mentorship. The coaching focuses on habits and mindset as much as workouts, with sessions built around follow-through rather than quick fat-loss plans. Clients work with a professional coach whatever their current fitness level.

New members start with a conversation about their goals and past attempts before a mix of training, nutrition and coaching is recommended. Clients who live outside Fort Wayne can train through Velocity Online, which includes weekly check-ins, monthly mentorship calls and ongoing contact through an app. The Fort Wayne gym is at 921 Monroe Street downtown, and intro coaching sessions can be scheduled through the website.