Flexible Flamingo

Flexible Flamingo is a Pilates and yoga studio focused on whole-body wellness, with a mix of mat and reformer classes and aerial yoga. The studio aims to build mobility, functional strength and stress relief in a welcoming, low-pressure setting for beginners and experienced movers alike. Its menu also lists a Siddha Ritual Facial among its spa services.

Membership plans are billed monthly and cover a set number of classes each month, with reformer and aerial sessions in the Wings & Springs plans and mat-only options for those who want a lower-cost tier. Class schedules and workshops are posted on the studio's website, and the studio is in Suite 103 at 1694 Water Tower Way in Forest Hill.