Padma Yoga

Padma Yoga teaches Discovery Yoga in the Kripalu tradition, a Hatha practice that combines gentle and challenging movement with breathwork, mudras and meditation. Classes include Yin Yoga, Yoga Nidra and chair yoga, and the lead trainer, Micki Padma, also runs Discovery Yoga teacher training. The Palm Coast studio closed after nearly 15 years, and the classes now meet at Laughing Lotus Yoga & Wellness in Flagler Beach.

A rotating Potpourri of Yoga class meets on Wednesdays there, and most classes run 75 to 90 minutes with a long savasana at the end. Beginners and older students are welcome, and the slow, adaptable style suits all body types. The next teacher training is planned to start in January 2027, with registration expected to open in November 2026 and the location still to be announced.