Active Wellness Physical Therapy

Active Wellness Physical Therapy is a pelvic floor and orthopedic physical therapy practice led by Dr. Monika Tangney, a licensed Doctor of Physical Therapy. Her work covers pregnancy and postpartum care, pelvic floor conditions such as incontinence and pelvic organ prolapse, and orthopedic problems like sciatica, sports injuries, and post-surgical rehabilitation. Treatment combines therapeutic exercise with manual techniques and a focus on prevention.

Appointments start with an initial evaluation of 60 to 90 minutes, followed by weekly or biweekly follow-up visits. Dr. Tangney is an out-of-network provider, but she can provide a superbill for insurance claims, and HSA debit cards can be used for payment. A free 15-minute phone consultation is available for anyone unsure whether they need therapy. The clinic is in Encinitas, near Encinitas Blvd and Manchester Ave.