Latitude 32 Fitness El Cajon

Latitude 32 Fitness is a strength and conditioning gym that runs group training classes built around coaching, daily support and a set of programs for getting leaner and building muscle. The site describes it as suited to both brand-new exercisers and experienced lifters, with assessments at the start and end of a program, a nutrition plan, and an assigned coach.

Classes run six days a week, Monday through Saturday, at the El Cajon gym on Fletcher Parkway and at a second location in Clairemont. New visitors can book a free class online or by phone, and the gym also runs a 30-day giveaway. The El Cajon studio is on Fletcher Parkway, and the Clairemont location is on Clairemont Mesa Boulevard in San Diego.