TFB Studio

TFB Studio is a women's strength and wellness studio that offers personal training, small-group strength classes, sculpt, yoga, and prenatal and postpartum support. Its programming focuses on movement, lifting mechanics and building strength that fits everyday life, whether a client is new to lifting, returning after pregnancy or training at a higher level. The studio was originally founded as Trimester Fit Body and began by supporting women through pregnancy and postpartum.

Training is available one-on-one, in semi-private sessions and in group classes, and a movement and pelvic floor-informed consultation is offered for women who want to work on breathing, alignment and core engagement first. Founder Meghan Rosenfeld, a Nike Global Trainer, leads coaching. The studio is at 5 South Main St in Doylestown, and an on-demand option is listed on the site.