My Vxw Site S719th

Core Essentials Studio is a small Pilates studio in New Britain, led by instructor Debbie Deluca. Classes aim to build core strength, better posture, balance and flexibility in a positive, non-competitive setting. Deluca holds a 500-hour Comprehensive Pilates Instructor certification from Balanced Body University, along with credentials in group fitness, barre, TRX, spin and nutritional counseling.

Classes are booked online through the studio's website, and the studio is open Monday through Saturday, with Sundays closed. Newcomers who want to ask about fit can send a question through the contact form or by email before booking, since the studio keeps its class sizes small and intimate. The studio is on the lower level of a building on East Butler Avenue.