Danville Pilates Center

Danville Pilates Center is a Pilates studio that teaches contemporary Pilates based on Joseph Pilates' original work, adjusted with current research on biomechanics. Sessions focus on core strength, body control, precision and flowing, functional movement with breath, and the studio offers private one-on-one appointments, small group classes and semi-private sessions with friends. Classes use Balanced Body reformers, towers, CoreAligns and split pedal chairs.

The studio is run by instructor and owner Betty Neal and instructor Kim Stange, and classes are personalized to each client's goals. Reviewers mention strong modifications for beginners, pregnant clients and people recovering from injury. The studio is at 770 San Ramon Valley Blvd., Suite B in Danville, and sessions can be booked through the website.