Recess Fitness Club

Recess Fitness Club is a gym in Dallas offering unlimited group fitness classes, personal training, and recovery tools with equipment for strength and conditioning. Classes run seven days a week and cover strength, conditioning, and flexibility, and personal training can be done in the gym or outside it.

The club also runs Recess Rx, a program with a board-certified physician who provides GLP-1 and testosterone treatment, low-cost comprehensive lab testing, and 24/7 physician access. Day passes, week passes, and daytime or full-time memberships are available, and the club also offers a dietitian and a lunchbox nutrition option.